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Thank you for choosing My Spa My Way

If you are having difficulty making online spa reservations for individual services, designer spa packages or group spa reservations, please call our guest relations agents for assistance at (318) 861-1886 or email us at We would be more than happy to assist you.

10 Minute Session


20 Minute Session


30 Minute Session


Infrared sauna therapy has many health benefits that include:

  • Helps to improve blood flow and circulation
  • Promotes natural detoxification for improved body functions
  • Relieves sore muscles & joint pain from conditions like arthritis
  • Promotes muscle recovery & overall relaxation
  • Provides temporary relief of chronic fatigue syndrome