Massages

During an express massage, you will choose a specific area to focus on as this is not a full body session.

Relaxing and energizing massage experience that involves soft, long, kneading strokes as well as light, rhythmic, tapping strokes on the topmost layers of muscles.

Let your massage therapist know where it hurts. This massage addresses those minor aches and pains brought on by physical activity.

The deep tissue massage is best for giving attention to certain painful, stiff trouble spots on your body. Your massage therapist will use slow, deliberate strokes that focus pressure on layers of muscles, tendons, or other tissues deep under your skin.

A hot stone massage is the ultimate relaxation experience. It is used to help you relax and ease tense muscles with smooth, flat, heated stones placed on specific parts of your body.

Pamper yourself and your baby with this signature customized massage that concentrates on the problem areas that all expectant mothers encounter during pregnancy.

Reflexology is a type of massage add-on that involves applying different amounts of pressure to the feet and hands. It is based on a theory that these body parts are connected to certain organs and body systems.

Chair massages are done while you are seated and fully clothed. This allows easy access to the head, shoulders, and back.

Assisted stretching not only keeps your muscles supple, it helps your massage therapist work more effectively. Benefits include enhanced flexibility, improved posture, and increased range of motion.