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Frequently Asked Questions
How often should you get a professional facial?
Most skin care professionals recommend getting a facial every 4 to 6 weeks to align with your skin's natural renewal cycle. This frequency helps maintain clear pores, even tone, and healthy hydration. At My Spa My Way, we can customize timing based on your specific skin type and concerns.
What's the difference between a Swedish and deep tissue massage?
Swedish massage uses lighter, flowing strokes to promote relaxation and circulation, while deep tissue targets deeper muscle layers with firmer pressure to release chronic tension. Swedish is ideal for stress relief, whereas deep tissue works best for addressing specific pain or tightness. Your therapist can adjust pressure throughout the session.
How long does a spray tan typically last?
A professionally applied spray tan usually lasts 5 to 7 days with proper care. The longevity depends on skin preparation, moisturizing routine, and how often you shower or swim. At My Spa My Way, we recommend exfoliating before application and moisturizing daily to extend your glow.
What should you do before getting a body wax?
Hair should be at least a quarter-inch long for effective waxing, which typically means 2 to 3 weeks of growth. Avoid exfoliating or applying lotions on the day of your appointment, and skip sun exposure or tanning for 24 hours prior. Gentle exfoliation 2 days before helps prevent ingrown hairs.
Can you get a massage if you're pregnant?
Yes, prenatal massage is safe during the second and third trimesters when performed by a trained therapist. Specialized positioning and techniques address common pregnancy discomforts like lower back pain and swelling while ensuring safety for both mother and baby. Always inform your therapist of your pregnancy and trimester.
How do you maintain results after a chemical peel?
Post-peel care includes gentle cleansing, consistent moisturizing, and diligent sun protection with SPF 30 or higher. Avoid picking at peeling skin and skip harsh exfoliants or retinoids for at least one week. At My Spa My Way, we provide specific aftercare instructions tailored to your peel strength.
What's the best way to prepare skin before spray tanning?
Exfoliate thoroughly 24 hours before your appointment to remove dead skin cells and create an even surface. Shave or wax at least 12 hours prior, and arrive with clean, dry skin free of lotions, oils, or deodorant. This preparation ensures smooth, streak-free color that lasts longer.
How long should you wait between waxing appointments?
Most clients return every 3 to 4 weeks for body waxing to maintain smooth results. Waiting allows hair to grow to the ideal length while keeping regrowth softer and finer over time. Consistent waxing on a regular schedule gradually reduces hair density and discomfort.
What are the benefits of a hot stone massage?
Heated stones help relax tight muscles more deeply than hands alone, improving circulation and easing chronic pain or stiffness. The warmth promotes deeper relaxation and can enhance flexibility in tense areas. At My Spa My Way, we combine stones with traditional massage techniques for maximum therapeutic benefit.
Do facials help with acne breakouts?
Professional facials can improve acne by deep cleansing pores, removing impurities, and applying targeted treatments like salicylic acid or extractions. Regular sessions combined with a proper home care routine help reduce inflammation and prevent future breakouts. Results improve with consistency and personalized product recommendations.
